Welcome! And thank you again for your interest in Family Kitchen, Ventura County.
TIP: You may wish to bookmark this link for convenience.
¿Prefieres videos y clases en español? Haga clic aquí
PRE-RECORDED VIDEOS
After watching the “Knife Skills” video you may watch at least 3 of the other videos, and complete the post-survey to GET CREDIT TOWARD YOUR WIC education requirements.
For your future months’ WIC credits, please don’t forget to come back and watch any 3 additional videos.
Course Curriculum
-
5-Ingredient Meals
-
Baby Food
-
Balela Salad
-
Caribbean Rice – Vegan Jamaican Rice and Peas
-
Chinese Long Bean and Tofu Salad
-
Chocolate Protein Pudding
-
Drink To Your Health
-
Eggplant Dipping
-
Fall Inspired Spaghetti Squash Casserole
-
The Family Kitchen
-
Ghormeh Sabzi
-
Green Goddess Tuna Salad Sandwiches
-
Greek Yogurt Bark 2-Ways
-
Hack Your Snack
-
Healthy Ramen
-
Kids Say "Yes" to Fruits and Veggies
-
Korean Vegetable Pancakes
-
Kuku Sabzi - Persian Herb Baked Omelette
-
Lettuce Wraps
-
No More Mealtime Madness
-
Oats 2-Ways – Sweet Overnight Oats & Savory Kale Oats
-
How to Make Pinto Beans
-
Rainbow Roasted Vegetables
-
Rainbow Salad
-
Reduced Sugar Granola
-
Roasted Beet and Lentil Soup
-
Romanian Meatball Soup
-
Spring Rolls
-
Stuffed Bell Peppers
-
Sweet Potato and Black Bean Burgers
-
Temaki Sushi Rolls
-
Vegan Jamaican Rice and Peas